Services

At Essential Growth Therapy, we are relatable and approachable while adhering to evidence-based methods of therapy. We believe a therapeutic relationship is important and necessary for the healing and growth to begin. Thus, we incorporate life experiences and work experiences to build a relationship and assist you in your journey. We listen, ask questions, and meet you where you are. We go at your pace and provide you with a space to feel heard, feel safe, and be you.

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Individual Counseling

  • Individual Counseling
  • One on One Sessions
  • Typically 3+ Sessions

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Couples Therapy

  • Couples Session
  • Joint sessions for transparency
  • 10+ years in couples counseling

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Family Counseling

  • Family Session
  • Flexible Scheduling
  • Experience with all ages

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Trauma & PTSD

  • Trauma and PTSD Counseling
  • Evidence based trauma healing
  • 3+ sessions for best results